MINOO HAMZAVI

Meet Minoo

 

Minoo is the premier private Pilates Master Instructor and Practictioner in the East Bay. Working in pilates since 1997 and in dance arts since 1980, Minoo is a specialist in providing comprehensive pilates therapy for those seeking relief from pain.

Athletes, musicians, and dancers often seek out Minoo to treat and prevent injuries. More than 20 years of experience plus training in Classical Pilates from Pilates pioneer Romana Krysanowska make her on of the most knowledgeable and thorough Pilates practioners around...

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Personalized Pilates and Dance Therapy
in Oakland, California

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Minoo's training and experience is rooted in classic Pilates. She uses a deep knowledge of anatomy to target the root of pain. This, combined with focused pilates techniques 
strengthen the body to care and heal for itself.

 

 

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"I was a difficult client, as I have very little flexibility and could not do many of the routines. Minoo was able to modify the moves for me so that I would benefit from them, and in time I was able to stretch further and maintain balance"

-Jan Watten

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