Modified/Safe Range of Motion
Muscle and Nervous System
Pilates Master Instuctor and Practitioner
Minoo's training and experience is rooted in classic Pilates. She trained with renowned Pilates Instructor, Romana Kryzanowska in New York.
Minoo uses this training, plus a working knowledge of anatomy to target the root of pain and to teach clients muscle strengthening techniques that they can do at home on their own. Minoo's caring approach strengthen the body to care and heal for itself.
Working with Minoo:
Enjoy greater strength and health!
Minoo's meticulous high precision approach to classic pilates will make you a stronger in body and spirit, ready to take on your biggest challenges from taking care of children to running triathalons.
Call 510-848-4133 Today!
Minoo is also available to give workshops on various Pilates and bodywork topics.
Please contact Minoo to learn more.